"Try a fresh garbanzo bean! Garbanzosright here! called the woman at the Flora Bella Farm stand at the Hollywood Farmers Market. She popped a green oval pod off the branch and showed customers how to break into it. Bright green, sweet and crunchy, the fresh bean bares little resemblance to the yellowy soft ones from a can.
J. snip, snip, snips
Fresh garbanzos come 1-2 per pod, and are usually sold in huge bunches, still on the stalk. For $5, we walked off with an enormous armload. With J's help, scissors made fast work of removing the pods from the stems. As you can see, we ended up with two huge bowlfuls--enough to freeze some, toss some in the fridge, and still eat a sizable portion that night.
Following the recommendation of the farm stand lady, we threw the garbanzos (with shell intact) on the grill, in a tinfoil packet with a liberal dose of salt, pepper and olive oil, for about 18 minutes. We let the packet cool and then popped the beans out of their shells.
We used the cooked beans in a grilled zucchini and tomato panzanella (basically, bread salad), enjoying the smoky grill flavor and the still present crunch.
You can also saute the buggers. Last night, after shelling, I added a large handful of beans to my pan full of cubed summer squash, potatos and fennel. After just 10 minutes over medium-high heat, they were good to go--similar in texture as when grilled, but without the smoky flavor. Next up I'm planning some "fresh" hummus....who knew?
10 comments:
Whoa, looks like a lot of work! But the end result looks so worth it! Sounds delicious! Who knew that garbanzos could be good? ;)
Wow! Neat.
i had no idea that they looked like that fresh! i learned something today
Awesome - glad you wrote this. I just bought some at the Hollywood FM yesterday, and they are sitting in the fridge. I am thinking of making a soup with them, but your idea of fresh hummus sounds great.
Thanks! I'd never seen the fresh garbonza. Thanks for the recipe tip.
Linny
Hi! I was deeply interested reading your post until a huge banner popped up on my screen in the middle of the text and now I can't keep reading it! I tried to cancel it but there's no cancel button! Would you please let me know how ca I make it go in order to continue with my lecture?
Even I hate garbanzos I must admit the salad looks so appetizing, but definitely I would like to substitute garbanzos with another ingredient, so if could give and idea I'll be so glad
A lot of effective data for myself!
Thanks mate... just dropped by. Will look for BIKE STN when we get to Seattle. Still in Buenos Airies.
I am thoroughly convinced in this said post. I am currently searching for ways in which I could enhance my knowledge in this said topic you have posted here. It does help me a lot knowing that you have shared this information here freely. I love the way the people here interact and shared their opinions too. I would love to track your future posts pertaining to the said topic we are able to read.
Post a Comment